Back to All Classes
50 min
All Levels
Aqua Flow | Define
A more dynamic sequence for building core and upper-body strength, using water resistance to its fullest.
Duration
50 min
Difficulty Level
All Levels
Capacity
Up to 15 people
What to Bring
- Swimwear you can move comfortably in
- A towel and change of clothes
- A water bottle
- Swim goggles (optional, recommended)
Good to Know
- Aqua pilates equipment like water dumbbells is provided by the studio
- Every class welcomes its listed difficulty level, no prior experience assumed beyond that
- Arrive 10 minutes early for your first session
- Member pricing applies once you're logged in to your account
Related Classes
50 min
All Levels
Board Balance | Flow
Flowing movement on a floating board, blending balance, focus, and functional strength into one session.
Member Price
Rp150,000
Non-Member Price
Rp180,000
View Details
45 min
Beginner
Aqua Flow | Align
An introductory class building postural awareness and breath control in water. Slow, controlled movement, ideal for those new to aqua pilates.
Member Price
Rp130,000
Non-Member Price
Rp160,000
View Details
55 min
Intermediate
Aqua Flow | Power
A high-intensity session with fast intervals and explosive movement in water, for participants already comfortable with aqua pilates rhythm.
Member Price
Rp170,000
Non-Member Price
Rp200,000
View Details