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55 min
Intermediate
Aqua Flow | Power
A high-intensity session with fast intervals and explosive movement in water, for participants already comfortable with aqua pilates rhythm.
Duration
55 min
Difficulty Level
Intermediate
Capacity
Up to 12 people
What to Bring
- Swimwear you can move comfortably in
- A towel and change of clothes
- A water bottle
- Swim goggles (optional, recommended)
Good to Know
- Aqua pilates equipment like water dumbbells is provided by the studio
- Every class welcomes its listed difficulty level, no prior experience assumed beyond that
- Arrive 10 minutes early for your first session
- Member pricing applies once you're logged in to your account
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